Mindfulness and Relaxation for Older Adults and Caregivers @ 10 am

Join instructor Becky Franklin of Tri-County Mental Health Services for an overview of some practical relaxation strategies that are especially geared toward older adults and caregivers. (Don't fall into either category but want to attend anyway? Please do! While Becky's talk is tailored toward folks 55+, all are welcome.)  Hope to see you there! 

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