ZOOM Event // COVID & Anxiety: Identifying & Managing Anxious Thoughts During the Pandemic @ 1 pm

Feeling unusually edgy or worried these days? You're certainly not alone. But as destabilizing as the pandemic has been (and continues to be), there are strategies for coping with the anxiety that COVID has caused. If you'd like to know more, join older adult educator Becky Franklin for a Zoom session on how to identify and manage anxiety during this challenging moment. This is the third session in a 3-part Zoom series called Self-Care During COVID. How does this work? Just register here to let us know you'd like to attend. Closer to the date, we will send you a link to Becky's session, which you can join from the comfort of your own home. You don't need to have a Zoom account to join this meeting. 

Have questions about this class or the Zoom format? Let us know! 

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